As you all know we highly recommend The Fast Diet, and if you haven't already read our blog post about it, click here.

We LOVE the diet so much that we not only personally fast, we want to encourage our patients to join us as well!

What better way than to have a little contest?

For the month of August, share your favorite under 500 calorie meal that you recommend for your "FASTING" days.

There are three ways to enter, you can drop off your suggestion with Susanne, our Patient Relations Coordinator, comment below in this blog post or mention it on our facebook page.

That's it!

Here's to healthy fasting...

Sincerely,

Dr. T's Team

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